Semester of Fitness Kick-Off

February 05, 2013 - 6:30pm

Many fitness New Year's resolutions only last for a month...make yours last at least an entire semester with the help of a gym buddy! This program will feature a variety of meetings through out the semester, each themed to help you commit to a healthy lifestyle while providing motivation and support by fellow students who are excited about fitness. Some of the themed meetings will include a workshop based on how to design an achievable goal and a speaker from the Health Center promoting nutritious eating habits on a college budget. Come to the kick off event to learn of the outdoor adventures available on campus as well as a weight loss success story from a UMF FRC staff member. Also, if you are in need of a gym buddy, we will set you up with a fellow student who is in search of the same goal whether it be weight loss, building muscle or just getting to the gym a couple times a week. ***Those who attend the meetings throughout the semester will be given a free T-shirt!. The Landing, UMF Olsen Student Center. FREE. UMF Community Only. Sponsored by UMF Residence Life.

For More Information:
eMail: chelsea.v.learward@maine.edu
Call: 207-659-3131
Visit: http://www.facebook.com/events/337479876368881/

back