Outline of Events
Tuesday, April 2:
6:00p-7:00p: ntro water workouts: Fun swim exercises
6:30p-6:30p: Trusting the Water: How to float with ease and not panic
7:00p-7:30p: Water dogs: Learn how useful the doggy paddle can be!
Tuesday, April 9:
6:00p-6:30p: Swimming on your back
6:30p-7:00p: Swimming with ease: Elementary Backstroke
7:00p-7:30p: Swimming fast: Back Crawl
Thursday, April 11
6:00p-6:30p: But my locks?! Keeping hair dry while swimming + Some swimmer hair tips
6:30p-7:00p: Trusting the Water. How to float with ease. (front and back floats covered)
Laws of hydrodynamics, how and why you float, breath holding
7:00p-7:30p: Use all you have! Swim without plugging your nose!
Tuesday, April 16
6:00p-6:30p: Use all you have! Swim without plugging your nose!
6:30p-7:00p: Become a Dolphin! Learn the butterfly kick. . . abs? Dolphin kick
7:00p-7:30p: Mermaid swim day! Underwater Swimming + Techniques and Safety
Thursday, April 18
6:00p-6:30p: Swim for Fun Basics: Jumping techniques | Diving | Somersaults/tumble turns and handstands!
6:30p-7:00p: Swimming fast: Front crawl
7:00p-7:30p: Save yourself & Others: Safety in and around the water, w/rescue techniques
Tuesday, April 22
6:00p-6:30p: Breaststroke, It’s not just for grandparents!
6:30p-7:00p: SideStroke swimming
7:00p-7:30p: Save yourself & Others: Safety in and around the water, w/rescue techniques
Thursday, April 25
6:00p-6:30p: Swim for Fun Basics: Jumping techniques | Diving | Somersaults/tumble turns and handstands!
6:30p-7:00p: So you want to be a lifeguard. Review of the lifeguarding course pre-swim.
7:00p-7:30p: Come with your needs!